Fitness

 

Fitness Director, Michael Puig
956-631-1103  Ext. 113

[email protected] 


Hours of Fitness Center

Monday - Tuesday  5:00am-7:00pm
Wednesday - Saturday  5:00am-9:00pm
Sunday  5:00am - 5:00pm

Our fitness facility features state of the art equipment for cardio workouts and weight conditioning.  We also offer a variety of classes to meet all of your fitness needs which include:

 

                                                                 *Core Solutions         
                                                          *Seasonal Water Aerobics
                                                                        *Yoga                         
                                                    *Strength & Circuit Training Classes
                                                                 *Personal Training      
                                                                   *Fitness Events          
                                                                  *Nutrition Events 

 

Strength Equipment

 -  Leg Press Machine

- Seated Leg Extension

- Seated Leg Curl

- Chest Press

- Row Machine

- Back Extension

- Dual Cable Cross

- Power Rack
 

Cardiovascular Equipment

- 2 Precor Elliptical Trainers

- 5 Lite Fitness Treadmills w/ TV monitors

- 2 Cybex Arc Trainers w/ TV monitors

- 3 Cybex Cyclone Recumbent Cycles

- Stairmaster w/ TV monitor

- Cybex Stepper 800

Additional Equipment

- Dumbbells from 1 lb. to 100 lbs.

- Stability balls

- Foam Roller

- BOSU Ball

- Balance Discs

- Resistance Bands

- Jump Rope

- Adjustable Abdominal Bench

- Precor Stretch Trainer

- Medicine Balls (4lb, 6lb,8lb,10lb,12lb)

- Sand BOSU Stability Ball

- Stretching Table

- Floor Mats

-Kettlebells

-TRX Suspension Band