|
|
Fitness
|
Fitness Director, Michael Puig
956-631-1103 Ext. 113
[email protected]
Hours of Fitness Center
Monday - Tuesday 5:00am-7:00pm
Wednesday - Saturday 5:00am-9:00pm
Sunday 5:00am - 5:00pm
Our fitness facility features state of the art equipment for cardio workouts and weight conditioning. We also offer a variety of classes to meet all of your fitness needs which include:
*Core Solutions
*Seasonal Water Aerobics
*Yoga
*Strength & Circuit Training Classes
*Personal Training
*Fitness Events
*Nutrition Events
|
Strength Equipment
- Leg Press Machine
- Seated Leg Extension
- Seated Leg Curl
- Chest Press
- Row Machine
- Back Extension
- Dual Cable Cross
- Power Rack
Cardiovascular Equipment
- 2 Precor Elliptical Trainers
- 5 Lite Fitness Treadmills w/ TV monitors
- 2 Cybex Arc Trainers w/ TV monitors
- 3 Cybex Cyclone Recumbent Cycles
- Stairmaster w/ TV monitor
- Cybex Stepper 800
|
Additional Equipment
- Dumbbells from 1 lb. to 100 lbs.
- Stability balls
- Foam Roller
- BOSU Ball
- Balance Discs
- Resistance Bands
- Jump Rope
- Adjustable Abdominal Bench
- Precor Stretch Trainer
- Medicine Balls (4lb, 6lb,8lb,10lb,12lb)
- Sand BOSU Stability Ball
- Stretching Table
- Floor Mats
-Kettlebells
-TRX Suspension Band
|
|
|